Self Care Friday's
It's really stressful in the world theses days. I fear it's getting to many of us. Earlier this week I had posted in the Grumpy thread that I was taken a social media break today as an act of self care. My plans were
Previously TV HTGAWM forums
Live tweet of Emerald City
Other than my email, that's all the social media I will be checking. No news sites or blogs. I have errands to run and I need to rehang a curtain in the bathroom and do laundry.
I have to say I mostly stuck to my plan. (I did watch a Rachael Maddow video) but other wise I stayed news free. It was fun and relaxing. I went to the gym, went out to breakfast, ran errand and then went and got a manicure.
I was thinking maybe we could check in here at least once a week and maybe share ideas on ways to practice self care. It could be going offline for a day or 2 or doing something you like for your self or others. I know another blogger started a list for networking/jobseeking. I've read of another blogger helping people negotiate and/or utilize MH and therapy services on their insurance plans.
So what you, my fellow BK's? What are you doing to practice self care?